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Know The Warning Signs Of Seasonal Affective Disorder

We turned our clocks back this past weekend, and while it gave us an extra hour of sleep and a little more daylight during the morning hours, the time change also means that it’s now dark by 5:00 p.m. The days will continue to get shorter until late December, and we also expect the temperatures to drop, and these less desirable days can lead to an increase in what’s known as seasonal affective disorder, or SAD. Seasonal affective disorder is […]